Marysville Health & Fitness yoga and pilates
programs provide a complete workout
in a relaxing and invigorating class setting. These classes will increase your flexibility, improve your strength, endurance, cardiovascular fitness, and balance while working out among fellow yoga and pilates enthusiasts. Our classes are led by a highly qualified, nationally certified master instructor.
The wide selection of classes are appropriate for all fitness levels.
Individual Yoga / Pilates one on one training available! Call for details 562-2424.
in a relaxing and invigorating class setting. These classes will increase your flexibility, improve your strength, endurance, cardiovascular fitness, and balance while working out among fellow yoga and pilates enthusiasts. Our classes are led by a highly qualified, nationally certified master instructor.
The wide selection of classes are appropriate for all fitness levels.
Individual Yoga / Pilates one on one training available! Call for details 562-2424.
Join our 100 Class Club!
Ask how you can earn prizes with this motivating incentive program
Ask how you can earn prizes with this motivating incentive program
Yoga / Pilates– Level 1
Enjoy a challenging, yet relaxing workout
composed of various poses to strengthen and tone your muscles while improving
flexibility and balance. Restore balance to your body and mind, while
improving your health and reducing stress! A beginning level class
that is moderately paced and focuses on learning correct form of basic poses
and breathing techniques needed to establish a solid practice.
class schedule
class schedule
"Yoga for STRENGTH"
Improve your strength and endurance with YOGA! Enjoy
this lunch time workout as a great break in your workday. Appropriate
for beginner or intermediate students. Increased strength, stamina
and flexibility will be experienced.
class schedule
class schedule
Gentle Yoga
Enjoy a relaxing workout to restore balance
to your body and mind, while improving your health. For those with
specific health concerns or just desiring a gentle yoga workout! The
poses are modified for your individual situation and can be performed seated
in a chair, standing, or in mat position.
class schedule
class schedule
Youth Yoga
This will be a FUN, co-ed youth specific class
for kids. In addition to the many benefits for all ages, yoga helps
improve flexibility, posture, self-confidence, concentration, and body awareness
for kids. It teaches them to focus, slow down and breathe more deeply.
class schedule
class schedule
"Teen Scene" Yoga
(Specialty Class)
class schedule
class schedule
