Yoga / Pilates

Marysville Health & Fitness yoga and pilates programs provide a complete workout in a relaxing and invigorating class setting. These classes will increase your flexibility, and improve your strength, endurance, cardiovascular fitness, and balance while working out among fellow yoga and pilates enthusiasts. Our classes are led by a highly qualified, nationally certified master instructor. The wide selection of classes is appropriate for all fitness levels.

Yoga / Pilates– Level I, II, and III

Enjoy a challenging, yet relaxing workout composed of various poses to strengthen and tone your muscles while improving flexibility and balance. Restore balance to your body and mind, while improving your health and reducing stress! A beginning-level class that is moderately paced and focuses on learning the correct form of basic poses and breathing techniques needed to establish a solid practice.

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"Yoga for STRENGTH"

Improve your strength and endurance with YOGA! Enjoy this lunchtime workout as a great break in your workday. Appropriate for beginner or intermediate students. Increased strength, stamina, and flexibility will be experienced.

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Gentle Yoga

Enjoy a relaxing workout to restore balance to your body and mind, while improving your health. This is for those with specific health concerns or just desiring a gentle yoga workout! The poses are modified for your individual situation and can be performed seated in a chair, standing, or in a mat position.

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Youth Yoga

This will be a FUN, co-ed youth-specific class for kids. In addition to the many benefits for all ages, yoga helps improve flexibility, posture, self-confidence, concentration, and body awareness for kids. It teaches them to focus, slow down, and breathe more deeply.

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"Teen Scene" Yoga

(Specialty Class)

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Have questions or ready to take the next step in your fitness journey?